ENGLISH-SPEAKING PRENATAL WORKOUT CLASS – Moms enjoy this low impact movement class that will leave you feeling energized and strong! This class will help you; realign and strengthen muscles for delivery, ease the stress and strain on joints, release back tension during and after pregnancy. Please wear sneakers and comfortable workout attire, bring a water…
ENGLISH SPEAKING CLASS - Recognizing when it's time to forgive; and the benefits of forgiving oneself and others.
ENGLISH SPEAKING CLASS - Prepare for one of the most exciting days of your parenting journey! In this class, you'll learn about your birth options, the signs and stages of labor, pain management techniques, what to expect during delivery, and the important moments immediately after your baby arrives. Gain practical knowledge and confidence as you…
When you think of self-care, what comes to mind? This is a session that will help you cultivate positive and personal enrichment tips while focusing on ways to maintain a self-care plan that suits your lifestyle.
What is covered under Parkland Community Health Plan, How to apply, the income guidelines, recommendations for the parents instead of using the ER and the importance of attending all appointments having a primary care provider while pregnant and an OB.
Explore what to expect in your baby's first year: rolling, sitting, crawling, and walking. We'll emphasize that every baby develops at their own pace and discuss when to seek professional advice.
ENGLISH-SPEAKING PRENATAL WORKOUT CLASS – Moms enjoy this low impact movement class that will leave you feeling energized and strong! This class will help you; realign and strengthen muscles for delivery, ease the stress and strain on joints, release back tension during and after pregnancy. Please wear sneakers and comfortable workout attire, bring a water…
What is covered under Parkland Community Health Plan, How to apply, the income guidelines, recommendations for the parents instead of using the ER and the importance of attending all appointments having a primary care provider while pregnant and an OB.
ENGLISH SPEAKING CLASS - Packing last minute can be so stressful! Come join me in learning what to pack in your hospital bag and what to leave at home! During this class we will also be talking about how to schedule a tour of the hospital you’re going to, how to pre-register online for your…
ENGLISH-SPEAKING CLASS - This class teaches different parenting styles, spotlights the most effective ones, and shows the importance of quality care to a child.
Join us to explore the essential role of play in a child’s development. In this class, we’ll cover the different stages and types of play, their benefits, toys and activities that encourage play, and strategies to help children transition between and out of activities. Seating is limited, so be sure to reserve your spot!
ENGLISH SPEAKING CLASS - Recognizing when it's time to forgive; and the benefits of forgiving oneself and others.
Redeeming Rewards
Redeem your rewards at the Prestonwood Family Resource Center by walking in or scheduling an appointment:
Important Information
Classes begin promptly at their scheduled time. Arrivals more than 15 minutes late will not receive attendance credit.
