Stress is a state of mental or emotional strain which can be experienced by both adults and children. It can be manifested at any given time in an individual or family unit. Stress needs to be managed, and you can learn ways in this class to do just that. In Person Mondays: October 10th, November 14th, December 12th
Classes and Rewards
For every in-person class that you attend, you will earn $15 credit. For every online class, you will earn $5 credit.
If you want to earn double the rewards for a class, have another adult attend the class with you! You may only have one guest to earn double rewards and you must include their information in your registration. If you have already attended a specific class before, you will only receive rewards for the first time you attend.
Please keep in mind that to respect your time, classes will start promptly at the time they are scheduled. Late arrivals (more than 15 minutes late) will not receive credit for attending. We have a playroom that can be used if you bring your child to the class with you. Please add them on your registration form if you plan to bring them, that way we can ensure that childcare will be provided for the duration of the class.