CLASS CANCELLED DUE TO INCLEMENT WEATHER - Join us for an empowering class designed to help new moms and families provide the best nutrition for their growing children. Learn how to create balanced meals, support brain health, and promote overall well-being through wholesome foods, healthy lifestyle choices, and key supplements. Discover practical tips to…
Join us for an empowering class designed to help new moms and families provide the best nutrition for their growing children. Learn how to create balanced meals, support brain health, and promote overall well-being through wholesome foods, healthy lifestyle choices, and key supplements. Discover practical tips to manage stress, improve focus, and fuel your…
ENGLISH SPEAKING CLASS - Join us for a heartwarming class on "Natural Tips to Support Healthy Sleep," where we explore how to nurture restful and rejuvenating sleep for you and your family. Discover practical strategies to optimize your sleep, manage stress, and create a peaceful environment that honors the gift of rest. Perfect…
ENGLISH SPEAKING CLASS - This class is designed to empower new moms and families to navigate the challenges of stress with practical tools and uplifting strategies. Learn how to support your body and mind through nutrition, supplements, mindfulness practices, and lifestyle changes that promote calm and resilience. Discover how to build a strong support…
ENGLISH SPEAKING CLASS - Join us for an empowering class designed to help new moms and families provide the best nutrition for their growing children. Learn how to create balanced meals, support brain health, and promote overall well-being through wholesome foods, healthy lifestyle choices, and key supplements. Discover practical tips to manage stress, improve…
ENGLISH SPEAKING CLASS - Join us for a heartwarming class on "Natural Tips to Support Healthy Sleep," where we explore how to nurture restful and rejuvenating sleep for you and your family. Discover practical strategies to optimize your sleep, manage stress, and create a peaceful environment that honors the gift of rest. Perfect…
ENGLISH SPEAKING CLASS - This class is designed to empower new moms and families to navigate the challenges of stress with practical tools and uplifting strategies. Learn how to support your body and mind through nutrition, supplements, mindfulness practices, and lifestyle changes that promote calm and resilience. Discover how to build a strong support…
ENGLISH-SPEAKING - Join us to learn about the power of food for promoting optimal health for mom and baby. We'll discuss foundational principles for a healthy diet, emphasizing whole, real food and support healthy blood sugar balance. Next, we'll cover specific nutrients, supplements, and pregnancy-supportive herbs, as well as natural tips for morning sickness. We'll…
Redeeming Rewards
Redeem your rewards at the Prestonwood Family Resource Center by walking in or scheduling an appointment:
Important Information
Classes begin promptly at their scheduled time. Arrivals more than 15 minutes late will not receive attendance credit.
