Just like the rest of our body, the immune system requires optimal nutrition to function at its best. Nourishing your body with the proper nutrition and supplement support will ensure your body is ready to handle whatever comes its way this winter! Join us to learn simple ways to support your immunity!
ENGLISH-SPEAKING CLASS - Eating on a budget doesn’t have to mean sacrificing the quality or flavor of your food. In this class, we’ll explore the impact of conventional budget foods and why they can cost more in the long run. You’ll learn how to build healthy, satisfying meals for less as we share practical tips…
ENGLISH-SPEAKING CLASS - Learn how nutrient-dense meals support healthy metabolism and which nutrient supplements support healthy blood sugar levels and appetite control.
Redeeming Rewards
Redeem your rewards at the Prestonwood Family Resource Center by walking in or scheduling an appointment:
Important Information
Classes begin promptly at their scheduled time. Arrivals more than 15 minutes late will not receive attendance credit.
