Nutrition & Exercise. Online
In this course we will discuss healthy eating habits and safe exercise during pregnancy.
In this course we will discuss healthy eating habits and safe exercise during pregnancy.
In this course we will discuss healthy eating habits and safe exercise during pregnancy.
When you think of self-care, what comes to mind? This is a session that will help you cultivate positive and personal enrichment tips while focusing on ways to maintain a…
When you think of self-care, what comes to mind? This is a session that will help you cultivate positive and personal enrichment tips while focusing on ways to maintain a…
Stress is a state of mental or emotional strain which can be experienced by both adults and children. It can be manifested at any given time in an individual or…
Stress is a state of mental or emotional strain which can be experienced by both adults and children. It can be manifested at any given time in an individual or…
Quieres saber cómo puedes ayudar en el desarrollo del cerebro de tu bebé antes y después de su nacimiento? Si la respuesta es sí, esta clase es para ti. Conocerás…
Quieres saber cómo puedes ayudar en el desarrollo del cerebro de tu bebé antes y después de su nacimiento? Si la respuesta es sí, esta clase es para ti. Conocerás…
Prepararse para la maternidad no tiene que ser estresante. Por eso te queremos brindar las herramientas con las que puedes aprender a ser la mejor mamá para tu bebé. Descubre…
Prepararse para la maternidad no tiene que ser estresante. Por eso te queremos brindar las herramientas con las que puedes aprender a ser la mejor mamá para tu bebé. Descubre…
It is important to know the ins and outs of formula safety. In this session we will learn about the importance of formula safety, how to check formula for abnormalities,…
Stress happens to us all but how we respond to it makes the difference. Let’s walk through this class together and you will be provided tips to better handle life…
Redeeming Rewards
Redeem your rewards at the Prestonwood Family Resource Center by walking in or scheduling an appointment:
Important Information
Classes begin promptly at their scheduled time. Arrivals more than 15 minutes late will not receive attendance credit.

Find encouragement, connection, and care through our Support Groups. Whether you’re navigating pregnancy, parenting, or healing after loss, we’re here to support you with compassionate community and guidance.
