Nutrition & Exercise. Online
Zoom , United StatesIn this course we will discuss healthy eating habits and safe exercise during pregnancy.
For every in-person class that you attend, you will earn $15 credit. For every online class, you will earn $5 credit.
If you want to earn double the rewards for a class, have another adult attend the class with you! You may only have one guest to earn double rewards and you must include their information in your registration. If you have already attended a specific class before, you will only receive rewards for the first time you attend. To redeem your rewards at the Prestonwood Family Resource Center, you can walk in or make an appointment by emailing prfc@prestonwood.org or calling 972-428-4717.
Please keep in mind that to respect your time, classes will start promptly at the time they are scheduled. Late arrivals (more than 15 minutes late) will not receive credit for attending.
In this course we will discuss healthy eating habits and safe exercise during pregnancy.
This class is designed to help first time fathers prepare and understand what to expect during pregnancy and when their baby arrives.
Learn about the basics of savings, spending, and debt, and how you can wisely incorporate financial strategies into your day-to-day life. This three session class is great for anyone, whether you have children to prepare for or are just wanting to learn more. It will also cover benefits of prayer and how to incorporate biblical principles into your finances. (You can earn points for attending all three sessions of this class without it being considered duplicate attendance). In Person on the first three Tuesdays of each month.
Packing last minute can be so stressful! Come join me in learning what to pack in your hospital bag and what to leave at home! During this class we will also be talking about how to schedule a tour of the hospital you’re going to, how to pre-register online for your delivery, and where to find paperwork that you will need to fill out before you go to the hospital. Can’t wait to see you in class!
A fun, exciting, and easy-to-understand presentation on what’s required to purchase a home. The class covers the types of homes that can be purchased, what banks require from buyers, how buyers can determine if they qualify, hints on how to save money, etc. Helpful handouts will also be distributed!
This class is specifically geared for new dads who want to step-up and be difference makers within their growing family. Participants will hear a wealth of wisdom and applicable truths that will help them become better men. You will be encouraged and challenged to grow yourself and to achieve the ‘dad difference’
The goal of this class is to help learners understand how self-image impacts our daily life’ decisions and what it means to have a positive self-image. The session is interactive with self-reflection and writing exercises.
Come learn the foundation and importance of play for children. We will go over: The different stages of play, the different types of play and their benefits, toys and activities to encourage play, and how to help children transition between and out of activities. This class has limited seating.
By adding visualization practices to your life, you will naturally become more motivated to reach your goals. You will start to notice you are doing things that move you closer to your ideal life. Learn how it works step by step.
Learn about the basics of savings, spending, and debt, and how you can wisely incorporate financial strategies into your day-to-day life. This three session class is great for anyone, whether you have children to prepare for or are just wanting to learn more. It will also cover benefits of prayer and how to incorporate biblical principles into your finances. (You can earn points for attending all three sessions of this class without it being considered duplicate attendance).
Foundations of Communication - Learn how to set healthy boundaries and how to improve your relationships. These three classes collectively will teach you practical skills on how to communicate effectively, deal with expectations, anger and forgiveness.
Quieres saber cómo puedes ayudar en el desarrollo del cerebro de tu bebé antes y después de su nacimiento? Si la respuesta es sí, esta clase es para ti. Conocerás las diferentes etapas del desarrollo del cerebro del bebé desde su concepción hasta sus primeros meses de vida. Aprendiendo cuando, porque y cómo evoluciona el cerebro de los bebés, estarás equipada con las herramientas y practicas necesarias que son tan importantes para garantizar el desarrollo saludable del cerebro de tu bebé.