Nutrition & Exercise. Online
Zoom , United StatesIn this course we will discuss healthy eating habits and safe exercise during pregnancy.
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Classes and Rewards
Rewards Program
For every in-person class that you attend, you will earn $15 credit. For every online class, you will earn $5 credit.
If you want to earn double the rewards for a class, have another adult attend the class with you! You may only have one guest to earn double rewards and you must include their information in your registration. If you have already attended a specific class before, you will only receive rewards for the first time you attend. To redeem your rewards at the Prestonwood Family Resource Center, you can walk in or make an appointment by emailing prfc@prestonwood.org or calling 972-428-4717.
Additional Information
Please keep in mind that to respect your time, classes will start promptly at the time they are scheduled. Late arrivals (more than 15 minutes late) will not receive credit for attending.
Self Care. Resource Center
Resource Center 635 W Campbell Rd, Suite 300, Richardson, TX, United StatesWhen you think of self-care, what comes to mind? This is a session that will help you cultivate positive and personal enrichment tips while focusing on ways to maintain a self-care plan that suits your lifestyle.
Stress Management in the Family. Resource Center
Resource Center 635 W Campbell Rd, Suite 300, Richardson, TX, United StatesStress is a state of mental or emotional strain which can be experienced by both adults and children. It can be manifested at any given time in an individual or family unit. Stress needs to be managed, and you can learn ways in this class to do just that.
Desarrollo del Cerebro del Bebe Online
Zoom , United StatesQuieres saber cómo puedes ayudar en el desarrollo del cerebro de tu bebé antes y después de su nacimiento? Si la respuesta es sí, esta clase es para ti. Conocerás las diferentes etapas del desarrollo del cerebro del bebé desde su concepción hasta sus primeros meses de vida. Aprendiendo cuando, porque y cómo evoluciona el cerebro de los bebés, estarás equipada con las herramientas y practicas necesarias que son tan importantes para garantizar el desarrollo saludable del cerebro de tu bebé.
Yo puedo hacerlo! Resource Center
Zoom , United StatesPrepararse para la maternidad no tiene que ser estresante. Por eso te queremos brindar las herramientas con las que puedes aprender a ser la mejor mamá para tu bebé. Descubre y aprende sobre estilos de crianza y otros tips para que tengas una maternidad exitosa.
Formula Safety – Southwest
South 7988 West Virginia Drive, Suite 100, Dallas, TX, United StatesIt is important to know the ins and outs of formula safety. In this session we will learn about the importance of formula safety, how to check formula for abnormalities, how to stay updated on formula recalls, and how to properly make and store formula! Let’s stay informed and keep our babies safe!
Growing in Resilience Southwest
South 7988 West Virginia Drive, Suite 100, Dallas, TX, United StatesStress happens to us all but how we respond to it makes the difference. Let’s walk through this class together and you will be provided tips to better handle life situations. This class has limited seating.
The Dad Difference. Online
Zoom , United StatesThis class is specifically geared for new dads who want to step-up and be difference makers within their growing family. Participants will hear a wealth of wisdom and applicable truths that will help them become better men. You will be encouraged and challenged to grow yourself and to achieve the ‘dad difference’
Basic Finances Session 3: Spending Plan. Resource Center
Resource Center 635 W Campbell Rd, Suite 300, Richardson, TX, United StatesLearn about the basics of savings, spending, and debt, and how you can wisely incorporate financial strategies into your day-to-day life. This three session class is great for anyone, whether you have children to prepare for or are just wanting to learn more. It will also cover benefits of prayer and how to incorporate biblical principles into your finances. (You can earn points for attending all three sessions of this class without it being considered duplicate attendance). This class has limited seating.
Tres Verdades que Debes Saber Sobre un Recien Nacido Online
Zoom , United StatesHay mas de tres verdades a las que te vas a enfrentar cuando tengas a tu bebé en brazos, pero aqui tocaremos las tres verdades que son comunes en cada recien nacido. A pesar que cada familia y bebé es diferente, estos puntos no excluyen a ninguno de ellos.
Relationship Safety. Resource Center
Resource Center 635 W Campbell Rd, Suite 300, Richardson, TX, United StatesWOMEN ONLY (NO PARTNER CREDIT) - Conflict and stress in relationships can be normal, but what happens when unhealthy behavior escalates and becomes abusive? If you do not feel safe in your relationship, there is a possibility that the relational issues that you are experiencing are serious. This class is a brief overview of identifying the signs of abuse. Discover the pattern of escalation that abuse can take, and most importantly, how to begin to think and plan for your safety and who to contact for help. This class has limited seating.
Sueño Seguro Para tu Bebe Southwest
South 7988 West Virginia Drive, Suite 100, Dallas, TX, United StatesLa seguridad del sueño del bebé es de vital importancia. Cada año en los Estados Unidos, aproximadamente 3500 bebés mueren de muertes infantiles relacionadas con el sueño. La realidad es que muchos de estos accidentes se pueden prevenir. Por eso, te invitamos a aprender, crear y mantener un espacio seguro para tu bebé.
