For every in-person class that you attend, you will earn $15 credit. For every online class, you will earn $5 credit.
If you want to earn double the rewards for a class, have another adult attend the class with you! You may only have one guest to earn double rewards and you must include their information in your registration. If you have already attended a specific class before, you will only receive rewards for the first time you attend. To redeem your rewards at the Prestonwood Family Resource Center, you can walk in or make an appointment by emailing prfc@prestonwood.org or calling 972-428-4717.
Please keep in mind that to respect your time, classes will start promptly at the time they are scheduled. Late arrivals (more than 15 minutes late) will not receive credit for attending.
The goal of this class is to help learners understand how self-image impacts our daily life’ decisions and what it means to have a positive self-image. The session is interactive with self-reflection and writing exercises.
When you think of self-care, what comes to mind? This is a session that will help you cultivate positive and personal enrichment tips while focusing on ways to maintain a self-care plan that suits your lifestyle.
Luego del nacimiento de un bebe es normal experimentar distintas emociones. Hay madres que se sienten alegres desde el primer día, pero hay otras que pueden pasar de ese estado a sentirse inseguras, agobiadas e incluso tristes. Todo esto es un carrusel de emociones que en su mayoría es normal, pero cuando su intensidad y duración es mayor, posiblemente no lo podrás manejar sola. Aquí les ayudare a diferenciar entre estos dos sentimientos. También, les hablare de algunas causas y qué hacer para resolver esos síntomas. Será una clase muy informativa, que les abrirá la oportunidad de reconocer que sentirse inseguras, agobiadas e incluso tristes es más común de lo que parece luego del parto.
WOMEN ONLY (NO PARTNER CREDIT) - Conflict and stress in relationships can be normal, but what happens when unhealthy behavior escalates and becomes abusive? If you do not feel safe in your relationship, there is a possibility that the relational issues that you are experiencing are serious. This class is a brief overview of identifying the signs of abuse. Discover the pattern of escalation that abuse can take, and most importantly, how to begin to think and plan for your safety and who to contact for help.
Prepararse para la maternidad no tiene que ser estresante. Por eso te queremos brindar las herramientas con las que puedes aprender a ser la mejor mamá para tu bebé. Descubre y aprende sobre estilos de crianza y otros tips para que tengas una maternidad exitosa.
Could you use a little more organization but don't know where to start? In this class, you will learn 7 steps for organization and beauty to transform your home in a sanctuary of peace. You’ll learn how to use different storage methods and how to get your kids involved.
Learn how to write a resume that stands out and makes employers take notice. In this course, you will learn the basics of resume writing for job seekers. You will learn what to include and exclude on a resume and how to showcase your talents, experience and best qualities, as well as choosing the right format and tailoring information to match job requirements. Learn how to avoid common resume mistakes with a step-by-step process for preparing an effective resume.
Stress happens to us all but how we respond to it makes the difference. Let’s walk through this class together and you will be provided tips to better handle life situations.
Learn how to stand out when you interview for a new job! This class will help you make a good first impression, identify your strengths, and answer typical interview questions. There will also be an opportunity to practice!
It’s never too early to teach your baby the love for reading. Infants have a natural curiosity to explore their world, so they are fervent learners. Since babies have such an eagerness to learn, there are strategies a parent can use to prepare their baby to read. The awareness of easy methods to develop your baby’s pre-reading skills will enable him/her to be a good reader
Find answers to all your breastfeeding questions in this class while learning how easy it can be to successfully breastfeed your new baby.
PARTE 1 Cosas que los padres deben saber sobre su bebé la primera semana en casa. Estar preparada para la llegada del nuevo miembro de la familia hara que todo lo que esto implica sea mucho mas facil. Si te quieres sentir confiada y prepara para cuando tu bebé llegue, esta clase es para ti.
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