Self Care | Southwest
When you think of self-care, what comes to mind? This is a session that will help you cultivate positive and personal enrichment tips while focusing on ways to maintain a…
When you think of self-care, what comes to mind? This is a session that will help you cultivate positive and personal enrichment tips while focusing on ways to maintain a…
ENGLISH-SPEAKING - Discover how hope and perspective can bring peace, strength, and encouragement in life’s challenges. In this reflective class, parents will share their stories, find resilience together, and explore…
THIS IS AN OFF-SITE CLASS / ENGLISH-SPEAKING - Walk & Talk is a relaxed, feel-good gathering where we meet at a nearby park to enjoy fresh air, light exercise, and…
ENGLISH-SPEAKING CLASS - The Well Within is a faith-based class taught by our very own Shelly from the Resource Center, exploring how our thoughts, beliefs, and what we allow into…
ENGLISH-SPEAKING CLASS - This Nutrition 101 class gives you all the right tools for total body health—balanced energy, mood, sleep, metabolism, brain function, and more!
ENGLISH SPEAKING CLASS - This class explores how toddlers learn and develop during the critical early years, when nearly 80% of brain growth happens by age three. Led by an…
Explore what to expect in your baby's first year: rolling, sitting, crawling, and walking. We'll emphasize that every baby develops at their own pace and discuss when to seek professional…
ENGLISH-SPEAKING - Learn about the resources and support available to help your family thrive! Join us as we walk through community programs, center services, and practical tools designed to support…
ENGLISH SPEAKING CLASS - Learn about the basics of savings, spending, and debt, and how you can wisely incorporate financial strategies into your day-to-day life. This three session class is…
ENGLISH-SPEAKING CLASS - Today, 70% of Americans experience digestive related symptoms or diseases. This is a startling statistic as an unhealthy gut has been linked to worsening overall health, including…
ENGLISH SPEAKING CLASS - Communication in Practice - Learn how to set healthy boundaries and how to improve your relationships. These three classes collectively will teach you practical skills on…
ENGLISH SPEAKING CLASS - Bring your babies and little ones to a charming Story Time for Kids filled with delightful tales, gentle activities, and an inviting atmosphere. It’s the perfect…
Redeeming Rewards
Redeem your rewards at the Prestonwood Family Resource Center by walking in or scheduling an appointment:
Important Information
Classes begin promptly at their scheduled time. Arrivals more than 15 minutes late will not receive attendance credit.

Find encouragement, connection, and care through our Support Groups. Whether you’re navigating pregnancy, parenting, or healing after loss, we’re here to support you with compassionate community and guidance.
