Making Mommy Moves! | Southwest
September 8 @ 6:00 pm - 7:00 pm CDT
ENGLISH-SPEAKING PRENATAL WORKOUT CLASS – Moms enjoy this low impact movement class that will leave you feeling energized and strong! This class will help you; realign and strengthen muscles for delivery, ease the stress and strain on joints, release back tension during and after pregnancy. Please wear sneakers and comfortable workout attire, bring a water bottle and stroller if needed, and come ready to move, strengthen your body, and have fun together!
Register for an in-person class
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Redeeming Rewards
Redeem your rewards at the Prestonwood Family Resource Center by walking in or scheduling an appointment:
- Email: prfc@prestonwood.org
- Call: 972-428-4717
Important Information
Classes begin promptly at their scheduled time. Arrivals more than 15 minutes late will not receive attendance credit.


