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We value your privacy and will not share your pregnancy intentions with anyone. We want to assure you that your immigration status is never required and will not be reported—ever. We offer free services that are safe and confidential - where everyone, regardless of status, can receive help without fear.

What Are My Options If I’m Pregnant and Don’t Know What to Do? 

Pregnant Woman looking out window considering her pregnancy options

Finding out you’re pregnant when you weren’t expecting it can bring up a lot of emotions. You may feel shocked, scared, overwhelmed, confused, or unsure of what comes next. If you’re searching for answers right now, know that you’re not alone. 

Many women find themselves wondering, “What are my options?” before they feel ready to make any decisions. 

The good news is that you don’t have to figure everything out today. Taking the time to learn about your options and gather accurate information can help you move forward with confidence. 

First Things First: Confirm Your Pregnancy 

If you’ve taken a home pregnancy test, your first step is to confirm the pregnancy and learn how far along you are. 

Understanding your pregnancy timeline can be important when considering your next steps. A limited ultrasound can provide valuable information about your pregnancy and help answer important questions. 

At Prestonwood Pregnancy Center, we offer free pregnancy testing and limited ultrasounds so you can get the information you need in a caring, supportive environment. 

Option 1: Parenting 

For some women, parenting may be the right choice. 

While raising a child comes with challenges, many women find that learning about available resources and support can help them feel more prepared than they initially thought. 

Questions you may be asking include: 

  • Can I afford to raise a child?  
  • How will this impact school or work?  
  • What support systems do I have?  
  • What resources are available to help me?  

If parenting is something you’re considering, talking through your situation with a trusted advocate can help you explore what support may be available. 

Option 2: Adoption 

Adoption is another option that some women choose when they don’t feel ready to parent but want to continue their pregnancy. 

Today’s adoption process looks very different than many people imagine. 

Depending on the type of adoption plan you choose, you may be able to: 

  • Select the adoptive family  
  • Meet the family before placement  
  • Receive updates after placement  
  • Maintain ongoing contact through an open adoption arrangement  

Every adoption plan is unique, and you have the opportunity to make decisions that reflect your comfort level and goals. 

If you’re wondering what adoption might look like in your situation, learning more about the process can help you determine whether it’s something you’d like to consider. 

Option 3: Abortion 

Some women considering an unexpected pregnancy also explore abortion as an option. 

Before making a decision, it can be helpful to gather information about: 

  • How far along you are  
  • The different types of abortion procedures  
  • Potential risks and considerations  
  • What to expect during and after the process  
  • Any questions you may have about your specific situation  

Having accurate information can help you make an informed decision.  

What If I’m Still Not Sure? 

It’s completely normal to feel uncertain. 

Many women don’t immediately know what they want to do after learning they’re pregnant. Sometimes the best next step isn’t making a decision right away—it’s gathering information and giving yourself space to think. 

You may benefit from asking yourself questions such as: 

  • What are my biggest concerns right now?  
  • What support do I have?  
  • What information am I still missing?  
  • What would I like my future to look like?  

There is no requirement to have all the answers immediately. 

You Don’t Have to Navigate This Alone 

No matter what you’re considering, having a safe place to ask questions can make a difference. 

At Prestonwood Pregnancy Center, we provide free pregnancy tests, limited ultrasounds, pregnancy options consultations, and ongoing support. Our goal is to offer information, resources, and compassionate care so you can make an informed decision about your future. 

Whether you’re considering parenting, adoption, abortion, or you’re simply unsure what to do next, we’re here to listen and support you. 

Schedule your free appointment today to learn more about your pregnancy and explore your options in a confidential, caring environment. 

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