Parenting Education and Support

Find answers to all your breastfeeding questions in this class while learning how easy it can be to successfully breastfeed your new baby.

Mondays: December 17th, January 28th, February 25th, March 25th
Time: 6:30pm to 8:00pm

Come learn what happens in labor, when you should go to the hospital, and relaxation and breathing techniques to use in labor and delivery. This class will also cover post-partum care and newborn care, and is for women who are 25-40 weeks pregnant.

Wednesdays: January 9th – January 30th; March 6th – March 27th
Time: 10:30am to 12:00pm

This class offers practical ideas and positive encouragement for parents of all ages. We discuss topics such as child development, discipline, communication, emotional health, nutrition and finances. Free dinner and assistance with children is available. Certificates will be given for completing eight classes.

Thursdays: December 13th, January 10th, February 14th, March 14th  
Time: 6:30pm to 8:00pm

Have any questions about what to eat during your pregnancy, after your pregnancy, or what to feed your children? This class will cover a variety of topics that all relate back to nutrition throughout and after your pregnancy!

• January 24th – Your Best You With Powerful Nutrients: Your body needs many nutrients but there are certain ones that are important. Join us and find out which ones bring out the best you, for you and your baby. 
• February 28th – Love the Sun ….and Your Vitamin D: Love is in the air. But what does the sun have to do with it? Join us for a special edition of why our body needs Vitamin D to be complete.
• March 28th – Follow the Rainbow with Fruits and Vegetables: Fruits and Vegetables are like a rainbow, many different colors. Join us to learn about 5-A-Day, and take home tips and recipes to eat more in different ways.

Thursdays: January 24th, February 28th, March 28th
Time: 6:30pm to 8:00pm

This is a fitness class that is geared towards prenatal, postpartum, and Momma empowerment! Each week will be guided in a short self-empowerment exercise followed by movements that can be completed at home.

Mondays: December 10th
Time: 6:30pm to 8:00pm

Come take advantage of the two experienced Moms that can train you how to teach your baby and toddlers to read and socially develop. These are proven methods of teaching any child how to read and add with the simplest of games and fun while interacting with mom or any care giver. Bring your kiddos ages birth to 5 years of age.

Fridays: October 27th – December 21st
Time: 10:00am to 11:00am

Looking for an infertility or miscarriage, infant and pregnancy loss support group? Searching for a community that will encourage you and walk with you on your grief journey? If you are, then you’ve found a home here with us! 

Welcome to Refined! A monthly connection meeting held the first Thursday of every month. Focused on bringing women together who are experiencing infertility or loss. A safe environment designed to support and uplift you. All are welcome and we have a seat for you!

Facilitated by Twelve12 Ministries

Thursdays: January 3rd, February 21st, March 7th
Time: 6:30pm to 8:00pm

Learn how to set healthy dating boundaries, and how to improve your relationship with your significant other. This class will equip you to learn how to love yourself first, expectations, intolerance, safety, boundaries, environment and more.

Saturdays: January 26th, February 23rd, March 23rd
Time:11:00am to 12:00pm

You may be in a tough season of your life, but there is no need to struggle alone! If you would like to learn a simple, convenient approach to stress management, then you have come to the right place! These lessons are coming straight from the online course the Unkinked Primer class. This online course is offered free to all of our clients as well as monthly we will have a free workshop over one of the lessons.

Saturdays: December 15th, January 19th, February 16th, March 16th
Time: 11:00am to 12:00pm

Join us for this engaging and informative class.   We will explore foundational parenting truths in and engaging and interactive format.  Children are welcome.

Tuesdays: September 25th – December 18
Time: 10:00am to  11:30am

Parenting Strategies
Dec. 4 – When There is an Audience
Dec. 11 – Variations and Getting Started
Dec. 18 – Testing and Manipulation

Join us for this engaging and informative class. We will explore foundational parenting truths in and engaging and interactive format. Children are welcome.

Thursdays: September 25th – December 27
Time: 6:00pm – 7:30pm

Healthy Relationships
Nov. 29 – Women and Cohabitation
Dec. 6 – Making the Marriage Choice
Dec. 13 – Staying Married
Dec. 20 – Single Parenting

Infant Expectations
Dec. 27 – Infant Expectations