Stress is a state of mental or emotional strain which can be experienced by both adults and children. It can be manifested at any given time in an individual or family unit. Stress needs to be managed, and you can learn ways in this class to do just that.

Stress happens to us all but how we respond to it makes the difference. Let’s walk through this class together and you will be provided tips to better handle life situations.

Packing last minute can be so stressful! Come join me in learning what to pack in your hospital bag and what to leave at home! During this class we will also be talking about how to schedule a tour of the hospital you’re going to, how to pre-register online for your delivery, and where to find paperwork that you will need to fill out before you go to the hospital. Can’t wait to see you in class!

Learn about the basics of savings, spending, and debt, and how you can wisely incorporate financial strategies into your day-to-day life. This three session class is great for anyone, whether you have children to prepare for or are just wanting to learn more. It will also cover benefits of prayer and how to incorporate biblical principles into your finances. (You can earn points for attending all three sessions of this class without it being considered duplicate attendance).

When you think of self-care, what comes to mind? This is a session that will help you cultivate positive and personal enrichment tips while focusing on ways to maintain a self-care plan that suits your lifestyle.

Communication in Practice - Learn how to set healthy boundaries and how to improve your relationships. These three classes collectively will teach you practical skills on how to communicate effectively, deal with expectations, anger and forgiveness.

Developing an Emotionally Healthy Home - This multiple session class features practical ideas and positive encouragement for parents of all ages. We discuss topics such as child development, discipline, communication, emotional health, nutrition, and finances.

Join us for a discussion about stimulating baby’s speech development from birth through toddlerhood and beyond. This is a fun topic and very important for your baby’s communication skills. We’ll also cover how certain medical issues can affect speech development and give you time to ask questions.

WOMEN ONLY (NO PARTNER CREDIT) - Conflict and stress in relationships can be normal, but what happens when unhealthy behavior escalates and becomes abusive? If you do not feel safe in your relationship, there is a possibility that the relational issues that you are experiencing are serious. This class is a brief overview of identifying the signs of abuse. Discover the pattern of escalation that abuse can take, and most importantly, how to begin to think and plan for your safety and who to contact for help.