When you think of self-care, what comes to mind? This is a session that will help you cultivate positive and personal enrichment tips while focusing on ways to maintain a self-care plan that suits your lifestyle.
As a young mom, managing money can feel overwhelming. But understanding your finances gives you control and confidence. Budgeting helps you prioritize your baby’s needs, prepare for emergencies, and build your future.
Give your baby the best start by learning how to create a healthy and flexible feeding and sleep schedule! This class is designed for new parents and caregivers looking for guidance on establishing a routine that supports both their baby’s development and their own well-being. You’ll leave with practical strategies to help your baby sleep…
Be prepared to provide basic first aid care to those in your care. In this hands-on class, we will cover topics from general bumps and bruises, burns and bleeds to allergic reactions with practice using an epi pen. We will learn to handle a choking emergency for an infant, child and adult. Our time together…
Super Siblings is aimed to help introduce elementary aged future big brothers/sisters. We will be looking into what life can look like with a baby sibling. We will walk through everything from changing diapers, to learning how they can help with their new baby sibling. At the end of our class, each sibling will receive…
La autoestima es nuestra auto-evaluación de cómo percibimos nuestro propio valor. La autoestima abarca tanto las creencias sobre uno mismo como nuestros estados emocionales, tales como el triunfo, la desesperación, el orgullo y la vergüenza. En esta sesión, aprenderemos estrategias para proteger, elevar y reforzar una autoestima saludable.
This course offers financial tips that will allow you to create a basic workable budget that will make every cent count for you and your family.
SPANISH SPEAKING CLASS - En esta clase aprenderán a tener una visión clara para ustedes y sus familias, y a desarrollar metas financieras a corto, mediano y largo plazo. Explorarán cómo descubrir hacia dónde se está yendo su dinero y diseñar un plan realista para eliminar las deudas. También abordaran estrategias para incrementar el flujo…
This class provides in-depth insight into the emotional challenges that many individuals face during and after childbirth, focusing on the differences between Major Depressive Disorder (MDD), Postpartum Depression (PPD), and the Baby Blues. You will gain a comprehensive understanding of these conditions, their symptoms, the distinctions between them, and how to cope.
Learn how to write a resume that stands out and makes employers take notice. In this course, you will learn the basics of resume writing for job seekers. You will learn what to include and exclude on a resume and how to showcase your talents, experience and best qualities, as well as choosing the right…
Join us for a discussion about stimulating baby’s speech development from birth through toddlerhood and beyond. This is a fun topic and very important for your baby’s communication skills. We’ll also cover how certain medical issues can affect speech development and give you time to ask questions.
The goal of this class is to help learners understand how self-image impacts our daily life’ decisions and what it means to have a positive self-image. The session is interactive with self-reflection and writing exercises.
Redeeming Rewards
Redeem your rewards at the Prestonwood Family Resource Center by walking in or scheduling an appointment:
Important Information
Classes begin promptly at their scheduled time. Arrivals more than 15 minutes late will not receive attendance credit.
