ENGLISH-SPEAKING CLASS - This class presents motherhood as a meaningful, God-given calling and helps Moms define their role with purpose and measure success accurately. In this class, it will also cover caring for children well and handling common challenges.
ENGLISH SPEAKING CLASS - Foundations of Communication - Learn how to set healthy boundaries and how to improve your relationships. These three classes collectively will teach you practical skills on how to communicate effectively, deal with expectations, anger and forgiveness.
What is covered under Parkland Community Health Plan, How to apply, the income guidelines, recommendations for the parents instead of using the ER and the importance of attending all appointments having a primary care provider while pregnant and an OB.
ENGLISH SPEAKING CLASS - This multiple session class features practical ideas and positive encouragement for parents of all ages. We discuss topics such as child development, discipline, communication, emotional health, nutrition, and finances.
ENGLISH SPEAKING CLASS - Prepare for one of the most exciting days of your parenting journey! In this class, you'll learn about your birth options, the signs and stages of labor, pain management techniques, what to expect during delivery, and the important moments immediately after your baby arrives. Gain practical knowledge and confidence as you…
ENGLISH-SPEAKING WORKOUT CLASS - Made to Move: Exercising for Two 🤰💪 Made to Move is an active workout class for moms—whether you’re expecting or not! Please wear sneakers and comfortable workout attire, bring a water bottle and stroller if needed, and come ready to move, strengthen your body, and have fun together.
ENGLISH SPEAKING CLASS - Parent Cafés are facilitated group sessions that help caregivers build confidence, connect with other families, and learn practical strategies for parenting, stress management, and self‑care. The Cafés strengthen families by developing protective factors—skills and supports that help people cope with challenges and help children grow up healthy and resilient. This is…
When you think of self-care, what comes to mind? This is a session that will help you cultivate positive and personal enrichment tips while focusing on ways to maintain a self-care plan that suits your lifestyle.
ENGLISH-SPEAKING OFF SITE CLASS - Join us offsite at Canyon Creek Park in Richardson for an outdoor playgroup - please dress accordingly for the weather, bring water, and feel free to bring strollers as needed. This relaxed time of play and connection is designed for Moms and their little ones to build community with others…
SPANISH SPEAKING CLASS - Esta clase es impartida por un Técnico en la Seguridad del Niño Pasajero. Los técnicos de CPS se mantienen actualizados con la información técnica más reciente sobre la seguridad de los niños pasajeros a través de seminarios y otras oportunidades de educación continua. Esta clase beneficiará a aquellos que tengan niños…
ENGLISH-SPEAKING - Discover how hope and perspective can bring peace, strength, and encouragement in life’s challenges. In this reflective class, parents will share their stories, find resilience together, and explore practical ways to stay grounded when times feel overwhelming.
THIS IS AN OFF-SITE CLASS / ENGLISH-SPEAKING - Walk & Talk is a relaxed, feel-good gathering where we meet at a nearby park to enjoy fresh air, light exercise, and meaningful conversations with other Moms. It’s the perfect chance to build community, boost your mood, and get moving together! We will be walking, so please…
Redeeming Rewards
Redeem your rewards at the Prestonwood Family Resource Center by walking in or scheduling an appointment:
Important Information
Classes begin promptly at their scheduled time. Arrivals more than 15 minutes late will not receive attendance credit.
