When you think of self-care, what comes to mind? This is a session that will help you cultivate positive and personal enrichment tips while focusing on ways to maintain a self-care plan that suits your lifestyle.
Learn how to write a resume that stands out and makes employers take notice. In this course, you will learn the basics of resume writing for job seekers. You will learn what to include and exclude on a resume and how to showcase your talents, experience and best qualities, as well as choosing the right…
Communication in Practice - Learn how to set healthy boundaries and how to improve your relationships. These three classes collectively will teach you practical skills on how to communicate effectively, deal with expectations, anger and forgiveness. This class has limited seating.
To empower participants to embrace life's ups and downs by extracting meaning from challenges and reframing setbacks as opportunities for personal growth, success, and resilience. Light dinner will be served.
Join us for a discussion about stimulating baby’s speech development from birth through toddlerhood and beyond. This is a fun topic and very important for your baby’s communication skills. We’ll also cover how certain medical issues can affect speech development and give you time to ask questions.
Join us for a warm and uplifting class that will help Expecting Mommas feel informed, confident, and supported. We'll explore what pregnancy truly is, clear up common fears & misconceptions, and talk through healthy habits that will make this season feel easier and more joyful. You'll also learn about the three stages of pregnancy and…
Discover how hope and perspective can bring peace, strength, and encouragement in life’s challenges. In this reflective class, parents will share their stories, find resilience together, and explore practical ways to stay grounded when times feel overwhelming.
In this course we will discuss the different variations and stages of labor which include labor complications, medical interventions, and comfort measures during birth.
Join us to explore the essential role of play in a child’s development. In this class, we’ll cover the different stages and types of play, their benefits, toys and activities that encourage play, and strategies to help children transition between and out of activities. Seating is limited, so be sure to reserve your spot!
Find answers to all your breastfeeding questions in this class while learning how easy it can be to successfully breastfeed your new baby.
This class is designed to help first time fathers prepare and understand what to expect during pregnancy and when their baby arrives.
To empower participants to embrace life's ups and downs by extracting meaning from challenges and reframing setbacks as opportunities for personal growth, success, and resilience. Light dinner will be served.
Redeeming Rewards
Redeem your rewards at the Prestonwood Family Resource Center by walking in or scheduling an appointment:
Important Information
Classes begin promptly at their scheduled time. Arrivals more than 15 minutes late will not receive attendance credit.
