Cravings, Weight Gain, and Blood Sugar | Resource Center
ENGLISH-SPEAKING CLASS - Learn how nutrient-dense meals support healthy metabolism and which nutrient supplements support healthy blood sugar levels and appetite control.
ENGLISH-SPEAKING CLASS - Learn how nutrient-dense meals support healthy metabolism and which nutrient supplements support healthy blood sugar levels and appetite control.
ENGLISH-SPEAKING / OFF-SITE CLASS - Walk & Talk is a relaxed, feel-good gathering where we meet at a nearby park to enjoy fresh air, light exercise, and meaningful conversations with other Moms. It’s the perfect chance to build community, boost your mood, and get moving together! We will be walking, so please plan accordingly with…
ENGLISH SPEAKING CLASS - This class is designed for new dads who want to make a meaningful impact in their growing family. Participants will gain valuable insights and practical advice to help them become stronger, more engaged fathers. You’ll be encouraged and challenged to grow personally and embrace the unique role you play as a…
ENGLISH-SPEAKING - Join us as we celebrate the season in our favorite Christmas pajamas with a cozy Christmas storytime for kids—perfect for families with babies and small children! Enjoy classic holiday books together—we’ll have candy canes, hot chocolate, and a whole lot of festive fun. Christmas pajamas will be available for children at the center,…
ENGLISH SPEAKING CLASS - Learn about the basics of savings, spending, and debt, and how you can wisely incorporate financial strategies into your day-to-day life. This three session class is great for anyone, whether you have children to prepare for or are just wanting to learn more. It will also cover benefits of prayer and…
ENGLISH SPEAKING CLASS - Mothergood Newborn Foundations is a sweet and supportive class created to help new and expectant parents feel confident, calm, and ready to care for their newborn. We’ll chat about what babies need most, understanding newborn behaviors, sleep foundations, soothing techniques, feeding basics (breast and bottle), and what to do when baby…
ENGLISH-SPEAKING CLASS - This class teaches different parenting styles, spotlights the most effective ones, and shows the importance of quality care to a child.
What is covered under Parkland Community Health Plan, How to apply, the income guidelines, recommendations for the parents instead of using the ER and the importance of attending all appointments having a primary care provider while pregnant and an OB.
SPANISH-SPEAKING CLASS - Cuando los bebés lloran… Nosotros afrontamos C.O.P.E. es una clase diseñada para ayudar a los cuidadores a comprender el llanto infantil típico y a aprender estrategias seguras y prácticas para gestionar el estrés y las situaciones abrumadoras. Los participantes elaborarán un plan de respuesta ante el llanto que enfatiza la importancia de…
ENGLISH SPEAKING CLASS - This multiple session class features practical ideas and positive encouragement for parents of all ages. We discuss topics such as child development, discipline, communication, emotional health, nutrition, and finances.
ENGLISH-SPEAKING - Rooted Parenthood is a group for parents who want to grow – not just as parents, but as women and men. Each session includes a short, thought-provoking video and honest conversation with other parents. You will leave encouraged, challenged, and equipped with real tools for your everyday life as a parent. It’s a…
ENGLISH-SPEAKING WORKOUT CLASS - Made to Move: Exercising for Two 🤰💪 Made to Move is an active workout class for moms—whether you’re expecting or not! Please wear sneakers and comfortable workout attire, bring a water bottle and stroller if needed, and come ready to move, strengthen your body, and have fun together.
Redeeming Rewards
Redeem your rewards at the Prestonwood Family Resource Center by walking in or scheduling an appointment:
Important Information
Classes begin promptly at their scheduled time. Arrivals more than 15 minutes late will not receive attendance credit.

Find encouragement, connection, and care through our Support Groups. Whether you’re navigating pregnancy, parenting, or healing after loss, we’re here to support you with compassionate community and guidance.
