Come learn how to set healthy dating boundaries and identify red flags. This class will equip you to make wise decisions as well as learn how to love yourself in the process. Lastly, evaluate which relationships are best for not only you but for your child.
Discover how faith and hope can bring peace, strength, and encouragement during life’s challenges. In this reflective class, parents will share stories, build resilience, and learn practical ways to stay grounded when times feel hard.
Take some time for yourself and discover the joy of journaling! In this class, moms will enjoy guided prompts, creative touches, and encouragement as they create a journal that inspires reflection and self-expression.
This class provides in-depth insight into the emotional challenges that many individuals face during and after childbirth, focusing on the differences between Major Depressive Disorder (MDD), Postpartum Depression (PPD), and the Baby Blues. You will gain a comprehensive understanding of these conditions, their symptoms, the distinctions between them, and how to cope.
The goal of this class is to help learners understand how self-image impacts our daily life’ decisions and what it means to have a positive self-image. The session is interactive with self-reflection and writing exercises.
Be prepared for emergencies with this hands-on training. You’ll learn life-saving techniques for responding to medical emergencies that require CPR and the use of an Automated External Defibrillator. Gain confidence and skills to respond quickly and confidently when faced with an unexpected crisis. **Note: This class is for educational purposes and not for certification.
This class is designed to help first time fathers prepare and understand what to expect during pregnancy and when their baby arrives.
Learn about the basics of savings, spending, and debt, and how you can wisely incorporate financial strategies into your day-to-day life. This three session class is great for anyone, whether you have children to prepare for or are just wanting to learn more. It will also cover benefits of prayer and how to incorporate biblical…
Los padres y cuidadores suelen tener muchas incertidumbres y preocupaciones con relación al sueño de los niños. Es inevitable que, al hablar de bebés, surja la preocupación por el Síndrome de Muerte Súbita en Lactantes (SMSL). En Estados Unidos, alrededor de 3,500 bebés mueren de forma inesperada cada año, fenómeno conocido como "muerte súbita e…
This class is designed for new dads who want to make a meaningful impact in their growing family. Participants will gain valuable insights and practical advice to help them become stronger, more engaged fathers. You’ll be encouraged and challenged to grow personally and embrace the unique role you play as a dad.
Learn how to write a resume that stands out and makes employers take notice. In this course, you will learn the basics of resume writing for job seekers. You will learn what to include and exclude on a resume and how to showcase your talents, experience and best qualities, as well as choosing the right…
Foundations of Communication - Learn how to set healthy boundaries and how to improve your relationships. These three classes collectively will teach you practical skills on how to communicate effectively, deal with expectations, anger and forgiveness.
Redeeming Rewards
Redeem your rewards at the Prestonwood Family Resource Center by walking in or scheduling an appointment:
Important Information
Classes begin promptly at their scheduled time. Arrivals more than 15 minutes late will not receive attendance credit.
