Nutrition & Exercise. Online
Zoom , United StatesIn this course we will discuss healthy eating habits and safe exercise during pregnancy.
For every in-person class that you attend, you will earn $15 credit. For every online class, you will earn $5 credit.
If you want to earn double the rewards for a class, have another adult attend the class with you! You may only have one guest to earn double rewards and you must include their information in your registration. If you have already attended a specific class before, you will only receive rewards for the first time you attend. To redeem your rewards at the Prestonwood Family Resource Center, you can walk in or make an appointment by emailing prfc@prestonwood.org or calling 972-428-4717.
Please keep in mind that to respect your time, classes will start promptly at the time they are scheduled. Late arrivals (more than 15 minutes late) will not receive credit for attending.
In this course we will discuss healthy eating habits and safe exercise during pregnancy.
Learn about the basics of savings, spending, and debt, and how you can wisely incorporate financial strategies into your day-to-day life. This three session class is great for anyone, whether you have children to prepare for or are just wanting to learn more. It will also cover benefits of prayer and how to incorporate biblical principles into your finances. (You can earn points for attending all three sessions of this class without it being considered duplicate attendance). In Person on the first three Tuesdays of each month
Stress is a state of mental or emotional strain which can be experienced by both adults and children. It can be manifested at any given time in an individual or family unit. Stress needs to be managed, and you can learn ways in this class to do just that.
¿Qué padre no ha querido un millón de veces que su bebé hable? ¿Cuánto tiempo, esfuerzo y frustración se ahorraría al poder entender lo que su bebé necesita en cada momento, o la razón de ese llanto desconsolado? Si alguna vez se ha preguntado esto, en esta clase mostraremos la técnica del lenguaje de señas para comunicarse con su bebé antes de que él/ella pueda hablar.
Prepararse para la maternidad no tiene que ser estresante. Por eso te queremos brindar las herramientas con las que puedes aprender a ser la mejor mamá para tu bebé. Descubre y aprende sobre estilos de crianza y otros tips para que tengas una maternidad exitosa.
Adjusting to Your New Life -This multiple session class features practical ideas and positive encouragement for parents of all ages. We discuss topics such as child development, discipline, communication, emotional health, nutrition, and finances.
This class is specifically geared for new dads who want to step-up and be difference makers within their growing family. Participants will hear a wealth of wisdom and applicable truths that will help them become better men. You will be encouraged and challenged to grow yourself and to achieve the ‘dad difference’
This class is designed to instill confidence in moms to cultivate a love of reading to their babies. Moms can have conversations with their little ones without it feeling awkward and it also builds a strong parent child bond.
The goal of this class is to help learners understand how self-image impacts our daily life’ decisions and what it means to have a positive self-image. The session is interactive with self-reflection and writing exercises.
Join us for a discussion about stimulating baby’s speech development from birth through toddlerhood and beyond. This is a fun topic and very important for your baby’s communication skills. We’ll also cover how certain medical issues can affect speech development and give you time to ask questions.
Find answers to all your breastfeeding questions in this class while learning how easy it can be to successfully breastfeed your new baby.
It is important to know the ins and outs of formula safety. In this session we will learn about the importance of formula safety, how to check formula for abnormalities, how to stay updated on formula recalls, and how to properly make and store formula! Let’s stay informed and keep our babies safe!