Nutrition & Exercise. Online
Zoom , United StatesIn this course we will discuss healthy eating habits and safe exercise during pregnancy.
For every in-person class that you attend, you will earn $15 credit. For every online class, you will earn $5 credit.
If you want to earn double the rewards for a class, have another adult attend the class with you! You may only have one guest to earn double rewards and you must include their information in your registration. If you have already attended a specific class before, you will only receive rewards for the first time you attend. To redeem your rewards at the Prestonwood Family Resource Center, you can walk in or make an appointment by emailing prfc@prestonwood.org or calling 972-428-4717.
Please keep in mind that to respect your time, classes will start promptly at the time they are scheduled. Late arrivals (more than 15 minutes late) will not receive credit for attending.
In this course we will discuss healthy eating habits and safe exercise during pregnancy.
Join us for a discussion about stimulating baby’s speech development from birth through toddlerhood and beyond. This is a fun topic and very important for your baby’s communication skills. We’ll also cover how certain medical issues can affect speech development and give you time to ask questions. This class has limited seating.
This class is designed to instill confidence in moms to cultivate a love of reading to their babies. Moms can have conversations with their little ones without it feeling awkward and it also builds a strong parent child bond.
The goal of this class is to help learners understand how self-image impacts our daily life’ decisions and what it means to have a positive self-image. The session is interactive with self-reflection and writing exercises.
Come learn the foundation and importance of play for children. We will go over: The different stages of play, the different types of play and their benefits, toys and activities to encourage play, and how to help children transition between and out of activities. This class has limited seating.
Learn about the basics of savings, spending, and debt, and how you can wisely incorporate financial strategies into your day-to-day life. This three session class is great for anyone, whether you have children to prepare for or are just wanting to learn more. It will also cover benefits of prayer and how to incorporate biblical principles into your finances. (You can earn points for attending all three sessions of this class without it being considered duplicate attendance). This class has limited seating.
Communication in Practice - Learn how to set healthy boundaries and how to improve your relationships. These three classes collectively will teach you practical skills on how to communicate effectively, deal with expectations, anger and forgiveness. This class has limited seating.
Prepararse para la maternidad no tiene que ser estresante. Por eso te queremos brindar las herramientas con las que puedes aprender a ser la mejor mamá para tu bebé. Descubre y aprende sobre estilos de crianza y otros tips para que tengas una maternidad exitosa. Esta clase tiene asientos limitados.
This class is taught by a Certified National Child Passenger Safety Technician. CPS technicians keep up to date on the latest technical information about child passenger safety through seminars and other continuing education opportunities. This class will benefit those who have children of any age that want to ensure their child is kept safe, in case of an accident, by properly using child restraint systems and safety belts. This class has limited seating.
Creating a Sense of Family - This multiple session class features practical ideas and positive encouragement for parents of all ages. We discuss topics such as child development, discipline, communication, emotional health, nutrition, and finances. This class has limited seating.
Beginning to Birth: The goal of this class is to help us both understand and visualize what is happening in pregnancy; from the moment of conception to birth. This class will help you understand how baby is developing and what mom might be experiencing at the same time!
Learn about the basics of savings, spending, and debt, and how you can wisely incorporate financial strategies into your day-to-day life. This three session class is great for anyone, whether you have children to prepare for or are just wanting to learn more. It will also cover benefits of prayer and how to incorporate biblical principles into your finances. (You can earn points for attending all three sessions of this class without it being considered duplicate attendance). This class has limited seating.