Positive Self Image Online
The goal of this class is to help learners understand how self-image impacts our daily life’ decisions and what it means to have a positive self-image. The session is interactive with self-reflection and writing exercises.
For every in-person class that you attend, you will earn $15 credit. For every online class, you will earn $5 credit.
If you want to earn double the rewards for a class, have another adult attend the class with you! You may only have one guest to earn double rewards and you must include their information in your registration. If you have already attended a specific class before, you will only receive rewards for the first time you attend
The goal of this class is to help learners understand how self-image impacts our daily life’ decisions and what it means to have a positive self-image. The session is interactive with self-reflection and writing exercises.
Find answers to all your breastfeeding questions in this class while learning how easy it can be to successfully breastfeed your new baby.
Learn how to stand out when you interview for a new job! This class will help you make a good first impression, identify your strengths, and answer typical interview questions. There will also be an opportunity to practice!
Muchas mujeres embarazadas tienen conocimientos limitados sobre la lactancia materna y pueden haber escuchado historias positivas o negativas sobre ella de amigos y familiares. El objetivo de esta clases es ayudar a las madres a aprender los fundamentos de la lactancia materna para que puedan amamantar con éxito a sus hijos. Aprenderás sobre los beneficios…
It’s never too early to teach your baby the love for reading. Infants have a natural curiosity to explore their world, so they are fervent learners. Since babies have such an eagerness to learn, there are strategies a parent can use to prepare their baby to read. The awareness of easy methods to develop your…
Self-esteem is our individual evaluation of how we view our own worth and value. Self-esteem encompasses beliefs about oneself as well as our emotional states such as; triumph, despair, pride, and shame. In this session, we will learn strategies to protect, raise, and reinforce healthy self-esteem.
This class will provide an introduction to managing money. It will introduce basic home budgeting concepts which include seven steps to financial freedom.
It is important to know the ins and outs of formula safety. In this session we will learn about the importance of formula safety, how to check formula for abnormalities, how to stay updated on formula recalls, and how to properly make and store formula! Let’s stay informed and keep our babies safe!
Boundaries - Learn how to set healthy boundaries and how to improve your relationships. These three classes collectively will teach you practical skills on how to communicate effectively, deal with expectations, anger and forgiveness.
Rooted Fatherhood is a group for dads who want to grow—not just as fathers, but as men. Each session includes a short, thought-provoking video and honest conversation with other dads. You’ll leave encouraged, challenged, and equipped with real tools for your everyday life as a dad. It's a space to connect, share, and walk alongside…
Learning Financial Responsiblity -This mutiple session class features practical ideas and positive encouragement for parents of all ages. We discuss topics such as child development, discipline, communication, emotional health, nutrition, and finances.
By adding visualization practices to your life, you will naturally become more motivated to reach your goals. You will start to notice you are doing things that move you closer to your ideal life. Learn how it works step by step.
To redeem your rewards at the Presonwood Family Resource Center, you can walk in or make an appointment by emailing prfc@prestonwood.org or calling 972-428-4717.
Please keep in mind that to respect your time, classes will start promptly at the time they are scheduled. Late arrivals (more than 15 minutes late) will not receive credit for attending.
