Managing Stress: Effective Strategies for Life’s Challenges | Southwest
Stress happens to us all but how we respond to it makes the difference. Let’s walk through this class together and you will be provided tips to better handle life situations.
Stress happens to us all but how we respond to it makes the difference. Let’s walk through this class together and you will be provided tips to better handle life situations.
Nutrition for You and Your Baby - This mutiple session class features practical ideas and positive encouragement for parents of all ages. We discuss topics such as child development, discipline, communication, emotional health, nutrition, and finances.
Esta clase es impartida por un Técnico en la Seguridad del Niño Pasajero. Los técnicos de CPS se mantienen actualizados con la información técnica más reciente sobre la seguridad de los niños pasajeros a través de seminarios y otras oportunidades de educación continua. Esta clase beneficiará a aquellos que tengan niños de cualquier edad que…
The goal of this class is to help learners understand how self-image impacts our daily life’ decisions and what it means to have a positive self-image. The session is interactive with self-reflection and writing exercises.
As a young mom, managing money can feel overwhelming. But understanding your finances gives you control and confidence. Budgeting helps you prioritize your baby’s needs, prepare for emergencies, and build your future.
Give your baby the best start by learning how to create a healthy and flexible feeding and sleep schedule! This class is designed for new parents and caregivers looking for guidance on establishing a routine that supports both their baby’s development and their own well-being. You’ll leave with practical strategies to help your baby sleep…
This introductory class to couponing will teach you how to use coupons to save money on food, clothes and everyday necessities. Once learned, you will not want to pay full price again!
Super Siblings is aimed to help introduce elementary aged future big brothers/sisters. We will be looking into what life can look like with a baby sibling. We will walk through everything from changing diapers, to learning how they can help with their new baby sibling. At the end of our class, each sibling will receive…
Foundations of Communication - Learn how to set healthy boundaries and how to improve your relationships. These three classes collectively will teach you practical skills on how to communicate effectively, deal with expectations, anger and forgiveness.
Learn about the basics of savings, spending, and debt, and how you can wisely incorporate financial strategies into your day-to-day life. This three session class is great for anyone, whether you have children to prepare for or are just wanting to learn more. It will also cover benefits of prayer and how to incorporate biblical…
Learning and practicing the art of swaddling your baby will help aid in getting you more sleep. It will also help your baby feel more secure and comforted. This session will teach you how, why, and when to swaddle your baby.
¿Qué padre no ha querido un millón de veces que su bebé hable? ¿Cuánto tiempo, esfuerzo y frustración se ahorraría al poder entender lo que su bebé necesita en cada momento, o la razón de ese llanto desconsolado? Si alguna vez se ha preguntado esto, en esta clase mostraremos la técnica del lenguaje de señas…
Redeeming Rewards
Redeem your rewards at the Prestonwood Family Resource Center by walking in or scheduling an appointment:
Important Information
Classes begin promptly at their scheduled time. Arrivals more than 15 minutes late will not receive attendance credit.

Find encouragement, connection, and care through our Support Groups. Whether you’re navigating pregnancy, parenting, or healing after loss, we’re here to support you with compassionate community and guidance.
