When you think of self-care, what comes to mind? This is a session that will help you cultivate positive and personal enrichment tips while focusing on ways to maintain a self-care plan that suits your lifestyle.
Learn about the basics of savings, spending, and debt, and how you can wisely incorporate financial strategies into your day-to-day life. This three session class is great for anyone, whether you have children to prepare for or are just wanting to learn more. It will also cover benefits of prayer and how to incorporate biblical…
Luego del nacimiento de un bebe es normal experimentar distintas emociones. Hay madres que se sienten alegres desde el primer día, pero hay otras que pueden pasar de ese estado a sentirse inseguras, agobiadas e incluso tristes. Todo esto es un carrusel de emociones que en su mayoría es normal, pero cuando su intensidad y…
WOMEN ONLY (NO PARTNER CREDIT) - Conflict and stress in relationships can be normal, but what happens when unhealthy behavior escalates and becomes abusive? If you do not feel safe in your relationship, there is a possibility that the relational issues that you are experiencing are serious. This class is a brief overview of identifying…
Prepararse para la maternidad no tiene que ser estresante. Por eso te queremos brindar las herramientas con las que puedes aprender a ser la mejor mamá para tu bebé. Descubre y aprende sobre estilos de crianza y otros tips para que tengas una maternidad exitosa.
Could you use a little more organization but don't know where to start? In this class, you will learn 7 steps for organization and beauty to transform your home in a sanctuary of peace. You’ll learn how to use different storage methods and how to get your kids involved.
Learn how to write a resume that stands out and makes employers take notice. In this course, you will learn the basics of resume writing for job seekers. You will learn what to include and exclude on a resume and how to showcase your talents, experience and best qualities, as well as choosing the right…
Learn how to stand out when you interview for a new job! This class will help you make a good first impression, identify your strengths, and answer typical interview questions. There will also be an opportunity to practice!
It’s never too early to teach your baby the love for reading. Infants have a natural curiosity to explore their world, so they are fervent learners. Since babies have such an eagerness to learn, there are strategies a parent can use to prepare their baby to read. The awareness of easy methods to develop your…
Find answers to all your breastfeeding questions in this class while learning how easy it can be to successfully breastfeed your new baby.
PARTE 1 Cosas que los padres deben saber sobre su bebé la primera semana en casa. Estar preparada para la llegada del nuevo miembro de la familia hara que todo lo que esto implica sea mucho mas facil. Si te quieres sentir confiada y prepara para cuando tu bebé llegue, esta clase es para ti.
This class provides in-depth insight into the emotional challenges that many individuals face during and after childbirth, focusing on the differences between Major Depressive Disorder (MDD), Postpartum Depression (PPD), and the Baby Blues. You will gain a comprehensive understanding of these conditions, their symptoms, the distinctions between them, and how to cope.
Redeeming Rewards
Redeem your rewards at the Prestonwood Family Resource Center by walking in or scheduling an appointment:
Important Information
Classes begin promptly at their scheduled time. Arrivals more than 15 minutes late will not receive attendance credit.
