Stress is a state of mental or emotional strain which can be experienced by both adults and children. It can be manifested at any given time in an individual or family unit. Stress needs to be managed, and you can learn ways in this class to do just that.
Foundations of Communication - Learn how to set healthy boundaries and how to improve your relationships. These three classes collectively will teach you practical skills on how to communicate effectively, deal with expectations, anger and forgiveness. This class has limited seating.
Foundations of Communication - Learn how to set healthy boundaries and how to improve your relationships. These three classes collectively will teach you practical skills on how to communicate effectively, deal with expectations, anger and forgiveness. This class has limited seating.
WOMEN ONLY (NO PARTNER CREDIT) - Conflict and stress in relationships can be normal, but what happens when unhealthy behavior escalates and becomes abusive? If you do not feel safe in your relationship, there is a possibility that the relational issues that you are experiencing are serious. This class is a brief overview of identifying…
WOMEN ONLY (NO PARTNER CREDIT) - Conflict and stress in relationships can be normal, but what happens when unhealthy behavior escalates and becomes abusive? If you do not feel safe in your relationship, there is a possibility that the relational issues that you are experiencing are serious. This class is a brief overview of identifying…
Super Siblings is aimed to help introduce elementary aged future big brothers/sisters. We will be looking into what life can look like with a baby sibling. We will walk through everything from changing diapers, to learning how they can help with their new baby sibling. At the end of our class, each sibling will receive…
Super Siblings is aimed to help introduce elementary aged future big brothers/sisters. We will be looking into what life can look like with a baby sibling. We will walk through everything from changing diapers, to learning how they can help with their new baby sibling. At the end of our class, each sibling will receive…
Beginning to Birth: The goal of this class is to help us both understand and visualize what is happening in pregnancy; from the moment of conception to birth. This class will help you understand how baby is developing and what mom might be experiencing at the same time!
Beginning to Birth: The goal of this class is to help us both understand and visualize what is happening in pregnancy; from the moment of conception to birth. This class will help you understand how baby is developing and what mom might be experiencing at the same time!
This class is designed to instill confidence in moms to cultivate a love of reading to their babies. Moms can have conversations with their little ones without it feeling awkward and it also builds a strong parent child bond.
This class is designed to instill confidence in moms to cultivate a love of reading to their babies. Moms can have conversations with their little ones without it feeling awkward and it also builds a strong parent child bond.
This class is to give tips on how to cope with grief and significant loss. This class will also teach how communicate needs to your friends on how to support the person in grief. This class has limited seating.
Redeeming Rewards
Redeem your rewards at the Prestonwood Family Resource Center by walking in or scheduling an appointment:
Important Information
Classes begin promptly at their scheduled time. Arrivals more than 15 minutes late will not receive attendance credit.
