The goal of this class is to help learners understand how self-image impacts our daily life’ decisions and what it means to have a positive self-image. The session is interactive with self-reflection and writing exercises.
Be prepared for emergencies with this hands-on training. You’ll learn life-saving techniques for responding to medical emergencies that require CPR and the use of an Automated External Defibrillator. Gain confidence and skills to respond quickly and confidently when faced with an unexpected crisis. **Note: This class is for educational purposes and not for certification.
This class is designed to help first time fathers prepare and understand what to expect during pregnancy and when their baby arrives.
Learn about the basics of savings, spending, and debt, and how you can wisely incorporate financial strategies into your day-to-day life. This three session class is great for anyone, whether you have children to prepare for or are just wanting to learn more. It will also cover benefits of prayer and how to incorporate biblical…
Los padres y cuidadores suelen tener muchas incertidumbres y preocupaciones con relación al sueño de los niños. Es inevitable que, al hablar de bebés, surja la preocupación por el Síndrome de Muerte Súbita en Lactantes (SMSL). En Estados Unidos, alrededor de 3,500 bebés mueren de forma inesperada cada año, fenómeno conocido como "muerte súbita e…
This class is designed for new dads who want to make a meaningful impact in their growing family. Participants will gain valuable insights and practical advice to help them become stronger, more engaged fathers. You’ll be encouraged and challenged to grow personally and embrace the unique role you play as a dad.
Learn how to write a resume that stands out and makes employers take notice. In this course, you will learn the basics of resume writing for job seekers. You will learn what to include and exclude on a resume and how to showcase your talents, experience and best qualities, as well as choosing the right…
Foundations of Communication - Learn how to set healthy boundaries and how to improve your relationships. These three classes collectively will teach you practical skills on how to communicate effectively, deal with expectations, anger and forgiveness.
The Confident Birth Partner is a one-hour class designed to equip support partners or fathers with the tools they need to confidently support a laboring mother. We'll cover what to expect during each stage of labor, how to advocate effectively, what to say (and what not to say), and hands-on coping techniques. From packing a…
Give your baby the best start by learning how to create a healthy and flexible feeding and sleep schedule! This class is designed for new parents and caregivers looking for guidance on establishing a routine that supports both their baby’s development and their own well-being. You’ll leave with practical strategies to help your baby sleep…
Learn how to stand out when you interview for a new job! This class will help you make a good first impression, identify your strengths, and answer typical interview questions. There will also be an opportunity to practice!
Muchas mujeres embarazadas tienen conocimientos limitados sobre la lactancia materna y pueden haber escuchado historias positivas o negativas sobre ella de amigos y familiares. El objetivo de esta clases es ayudar a las madres a aprender los fundamentos de la lactancia materna para que puedan amamantar con éxito a sus hijos. Aprenderás sobre los beneficios…
Redeeming Rewards
Redeem your rewards at the Prestonwood Family Resource Center by walking in or scheduling an appointment:
Important Information
Classes begin promptly at their scheduled time. Arrivals more than 15 minutes late will not receive attendance credit.
