Nutrition & Exercise. Online
Nutrition & Exercise. Online
In this course we will discuss healthy eating habits and safe exercise during pregnancy.
Por cada clase presencial a la que asista, obtendrá un crédito de $15. Por cada clase en línea, obtendrá un crédito de $5.
Si desea ganar el doble de recompensas por una clase, ¡haga que otro adulto asista a la clase con usted! Solo puede tener un invitado para ganar recompensas dobles y debe incluir su información en su registro. Si ya ha asistido a una clase específica antes, solo recibirá recompensas la primera vez que asista. Para canjear sus recompensas en el Prestonwood Family Resource Center, puede venir o hacer una cita por correo electrónico prfc@prestonwood.org or calling 972-428-4717.
Tenga en cuenta que para respetar su tiempo, las clases comenzarán puntualmente a la hora programada. Las llegadas tardías (más de 15 minutos de retraso) no recibirán crédito por asistir.
In this course we will discuss healthy eating habits and safe exercise during pregnancy.
This class is designed to instill confidence in moms to cultivate a love of reading to their babies. Moms can have conversations with their little ones without it feeling awkward and it also builds a strong parent child bond.
The goal of this class is to help learners understand how self-image impacts our daily life’ decisions and what it means to have a positive self-image. The session is interactive with self-reflection and writing exercises.
Find answers to all your breastfeeding questions in this class while learning how easy it can be to successfully breastfeed your new baby.
Dads do you have a little one on the way but you’re not quite sure where to start? Don’t fret! This class is designed to help you learn all the basics, layout the groundwork and prepare your growing family for success.
Beginning to Birth: The goal of this class is to help us both understand and visualize what is happening in pregnancy; from the moment of conception to birth. This class will help you understand how baby is developing and what mom might be experiencing at the same time!