Por cada clase presencial a la que asista, obtendrá un crédito de $15. Por cada clase en línea, obtendrá un crédito de $5.
Si desea ganar el doble de recompensas por una clase, ¡haga que otro adulto asista a la clase con usted! Solo puede tener un invitado para ganar recompensas dobles y debe incluir su información en su registro. Si ya ha asistido a una clase específica antes, solo recibirá recompensas la primera vez que asista. Para canjear sus recompensas en el Prestonwood Family Resource Center, puede venir o hacer una cita por correo electrónico prfc@prestonwood.org or calling 972-428-4717.
Tenga en cuenta que para respetar su tiempo, las clases comenzarán puntualmente a la hora programada. Las llegadas tardías (más de 15 minutos de retraso) no recibirán crédito por asistir.
The goal of this class is to help learners understand how self-image impacts our daily life’ decisions and what it means to have a positive self-image. The session is interactive with self-reflection and writing exercises.
Moms enjoy this low impact movement class that will leave you feeling energized and strong! This class will help you; realign and strengthen muscles for delivery, ease the stress and strain on joints, release back tension during and after pregnancy.
This class will teach you how to recognize the experiences of life that are weighing you down and keeping you from moving forward. Let's release the past, restore the present, rebuild the future and renew the heart.
Learn about the basics of savings, spending, and debt, and how you can wisely incorporate financial strategies into your day-to-day life. This three session class is great for anyone, whether you have children to prepare for or are just wanting to learn more. It will also cover benefits of prayer and how to incorporate biblical principles into your finances. (You can earn points for attending all three sessions of this class without it being considered duplicate attendance). This class has limited seating.
Come learn the reasons why having a Will is so very important for you and your family. There are key terms you should be aware of and understand. As a gift to you, if you attend and complete a Will questionnaire, the Foundation will draw up a FREE Will for you. Do not miss this opportunity! This class has limited seating.
Luego del nacimiento de un bebe es normal experimentar distintas emociones. Hay madres que se sienten alegres desde el primer día, pero hay otras que pueden pasar de ese estado a sentirse inseguras, agobiadas e incluso tristes. Todo esto es un carrusel de emociones que en su mayoría es normal, pero cuando su intensidad y duración es mayor, posiblemente no lo podrás manejar sola. Aquí les ayudare a diferenciar entre estos dos sentimientos. También, les hablare de algunas causas y qué hacer para resolver esos síntomas. Será una clase muy informativa, que les abrirá la oportunidad de reconocer que sentirse inseguras, agobiadas e incluso tristes es más común de lo que parece luego del parto.
Stress happens to us all but how we respond to it makes the difference. Let’s walk through this class together and you will be provided tips to better handle life situations. This class has limited seating.
Beginning to Birth: The goal of this class is to help us both understand and visualize what is happening in pregnancy; from the moment of conception to birth. This class will help you understand how baby is developing and what mom might be experiencing at the same time!
Los padres y cuidadores suelen tener muchas incertidumbres y preocupaciones con relación al sueño de los niños. Es inevitable que, al hablar de bebés, surja la preocupación por el Síndrome de Muerte Súbita en Lactantes (SMSL). En Estados Unidos, alrededor de 3,500 bebés mueren de forma inesperada cada año, fenómeno conocido como "muerte súbita e inesperada del bebé", y está vinculado al sueño. En esta clase, proporcionaré varios consejos para disminuir el riesgo de SMSL y otras muertes infantiles asociadas a la forma en que duermen los bebés.
WOMEN ONLY (NO PARTNER CREDIT) - Conflict and stress in relationships can be normal, but what happens when unhealthy behavior escalates and becomes abusive? If you do not feel safe in your relationship, there is a possibility that the relational issues that you are experiencing are serious. This class is a brief overview of identifying the signs of abuse. Discover the pattern of escalation that abuse can take, and most importantly, how to begin to think and plan for your safety and who to contact for help. This class has limited seating.
Packing last minute can be so stressful! Come join me in learning what to pack in your hospital bag and what to leave at home! During this class we will also be talking about how to schedule a tour of the hospital you’re going to, how to pre-register online for your delivery, and where to find paperwork that you will need to fill out before you go to the hospital. Can’t wait to see you in class!
LinkedIn is the world's largest professional network with more than 830 million members. This class will teach you how to build an online profile, network with other members, attract recruiters and search/apply for job opportunities.
