Nutrition & Exercise – Online
Nutrition & Exercise – Online
In this course we will discuss healthy eating habits and safe exercise during pregnancy.
For every in-person class that you attend, you will earn $15 credit. For every online class, you will earn $5 credit.
If you want to earn double the rewards for a class, have another adult attend the class with you! You may only have one guest to earn double rewards and you must include their information in your registration. If you have already attended a specific class before, you will only receive rewards for the first time you attend. To redeem your rewards at the Presonwood Family Resource Center, you can walk in or make an appointment by emailing prfc@prestonwood.org or calling 972-428-4717.
Please keep in mind that to respect your time, classes will start promptly at the time they are scheduled. Late arrivals (more than 15 minutes late) will not receive credit for attending.
In this course we will discuss healthy eating habits and safe exercise during pregnancy.
This class will teach you how to recognize the experiences of life that are weighing you down and keeping you from moving forward. Let's release the past, restore the present, rebuild the future and renew the heart. A light dinner will be served.
Prepararse para la maternidad no tiene que ser estresante. Por eso te queremos brindar las herramientas con las que puedes aprender a ser la mejor mamá para tu bebé. Descubre y aprende sobre estilos de crianza y otros tips para que tengas una maternidad exitosa.
Understanding the Power of Nurture -This multiple session class features practical ideas and positive encouragement for parents of all ages. We discuss topics such as child development, discipline, communication, emotional health, nutrition, and finances. DINNER WILL BE PROVIDED
Foundations of Communication - Learn how to set healthy boundaries and how to improve your relationships. These three classes collectively will teach you practical skills on how to communicate effectively, deal with expectations, anger and forgiveness.
This class is specifically geared for new dads who want to step-up and be difference makers within their growing family. Participants will hear a wealth of wisdom and applicable truths that will help them become better men. You will be encouraged and challenged to grow yourself and to achieve the ‘dad difference’
Hay mas de tres verdades a las que te vas a enfrentar cuando tengas a tu bebé en brazos, pero aqui tocaremos las tres verdades que son comunes en cada recien nacido. A pesar que cada familia y bebé es diferente, estos puntos no excluyen a ninguno de ellos.
Quieres saber cómo puedes ayudar en el desarrollo del cerebro de tu bebé antes y después de su nacimiento? Si la respuesta es sí, esta clase es para ti. Conocerás las diferentes etapas del desarrollo del cerebro del bebé desde su concepción hasta sus primeros meses de vida. Aprendiendo cuando, porque y cómo evoluciona el cerebro de los bebés, estarás equipada con las herramientas y practicas necesarias que son tan importantes para garantizar el desarrollo saludable del cerebro de tu bebé.