Nutrition & Exercise | Online
In this course we will discuss healthy eating habits and safe exercise during pregnancy.
In this course we will discuss healthy eating habits and safe exercise during pregnancy.
Find answers to all your breastfeeding questions in this class while learning how easy it can be to successfully breastfeed your new baby.
Join us online for Shine 2.0 – a faith-based class created to help you step into who God calls you to be as beloved and confident daughters of Jesus. Together…
ENGLISH SPEAKING CLASS - The goal of this class is to help learners understand how self-image impacts our daily life’ decisions and what it means to have a positive self-image.…
ENGLISH SPEAKING CLASS - Join us for a warm and uplifting class that will help Expecting Mommas feel informed, confident, and supported. We'll explore what pregnancy truly is, clear up…
ENGLISH SPEAKING CLASS - LinkedIn is the world's largest professional network with more than 830 million members. This class will teach you how to build an online profile, network with…
ENGLISH SPEAKING CLASS - In this course you will learn about the 4th trimester, the postpartum body and newborn care such as feeding, diaper changes and bathing.
ENGLISH SPEAKING CLASS - Kindness is more than a thought – it is a choice that can transform relationships, families, and communities. In this class, we’ll explore what kindness truly…
ENGLISH SPEAKING CLASS - The goal of this class is to help learners understand how self-image impacts our daily life’ decisions and what it means to have a positive self-image.…
ENGLISH SPEAKING CLASS - Kindness is more than a thought – it is a choice that can transform relationships, families, and communities. In this class, we’ll explore what kindness truly…
ENGLISH SPEAKING CLASS - Beginning to Birth: The goal of this class is to help us both understand and visualize what is happening in pregnancy; from the moment of conception…
Join us online for Shine 2.0 – a faith-based class created to help you step into who God calls you to be as beloved and confident daughters of Jesus. Together…
Redeeming Rewards
Redeem your rewards at the Prestonwood Family Resource Center by walking in or scheduling an appointment:
Important Information
Classes begin promptly at their scheduled time. Arrivals more than 15 minutes late will not receive attendance credit.

Find encouragement, connection, and care through our Support Groups. Whether you’re navigating pregnancy, parenting, or healing after loss, we’re here to support you with compassionate community and guidance.
